Welcome to Post Fit- a functional fitness gym. At Post Fit our individual and group classes are simple, safe, and effective programs designed to get you moving. We work with you and your individual goals to help you achieve the results you are looking for. Even though Post Fit is located in Hartford, WI- people from all over Wisconsin join our gym to get real results.
Kettlebells & Calisthenics In our Vigor (kettlebell) and Strength In Motion(Bodyweight Training) classes we combine elements of strength training, mobility, functional training, developing explosive power, and metabolic training all in one program to help you achieve the highest level of fitness and get you results. This program is uniquely designed to develop strength & endurance, improve […]Read more
Inhale Deep. Exhale Calm. Relax into the stretch. Join our Yoga Club and get the benefits of: -Improved Flexibility -Stress Relief -Proper Breathing Mechanics -Whole Body Strength -Improved Body Composition We currently meet Sunday Mornings from 9:30am-10:30am and will be adding more hours in as we expand! Contact Justin to joinRead more
Be Strong When You Are Weak, Brave When You Are Scared, Humble When You Are Victorious. Our Martial Arts are about more than just learning to fight. For Kids it is a great way to improve discipline, confidence, self-control, and stay safe. For Adults, we cover powerful tactics for safety and self-defense. You will make […]Read more