The Kettlebell swing has been known as the ultimate blaster of fat, the king of conditioning, and sultan of stamina…
But what if you can’t afford your own bell?
I’ve got you covered.
Check out this video below!
What’s that? A homemade Kettlebell?This ought to be good…Check out more on YouTube here: https://www.youtube.com/c/PostFitFitnessWellnessCenterHartfordThe remaining steps will be uploaded shortly!Enjoy!!
Posted by Postfit on Tuesday, December 29, 2015
And don’t forget to check out our YouTube Channel for more! There may even be a few more equipment tutorials going up soon…. just saying.