Programs

PostFit offers a variety of programs to meet your personal fitness goals. If you are looking for strength training, personal training or maybe a relaxing yoga class, PostFit in Hartford, WI offers a solution for you.

Learn more about our programs below:

Private Trainings

We understand that everyone has different needs, so group classes might not be for you. 1-on-1 sessions might have more benefit if there is specific goals or objectives that aren’t always covered in the class programming(we cycle group programs regularly). Maybe you hit a wall in your current training or your progress isn’t quite where it needs to be to make your goals. This is where all of us find ourselves on one occasion or another, and if any of these(or countless other reasons) are something you can relate to, maybe it’s time to consider joining one of our coaches for a session.

This can be the most effective way to achieve your goals, especially if the group sessions are not enough to get you to where you need to be. Part of the personal training is to help you clearly lay out your goals, asses where you’re at in relation to where you want to go, and guide you through a program designed specifically for you and your needs.

 

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